Dr Rakinder Reehal

A safe place to land.

Dr Rakinder Reehal

Slow down. Come back to your body.

I’m Dr Rakinder Reehal, an experienced Integrative Coach specialising in mental health and holistic wellbeing. After more than two decades supporting people through trauma and injustice, and my own journey through burnout, I guide you to slow down, tune into your body’s wisdom, and untangle what’s holding you back.

Client feedback

Rakinder’s warmth, attentiveness, and grounding presence have supported me through such a challenging period in my life. I have learned so much about myself and how I show up in my life. I’m deeply grateful to Rakinder for the space she provided and the skills I have learned to be more present and engaged in my life and my relationships.

PJ

(Individual coaching client, 3-Month Programme)

Working with Rakinder has been transformative – I felt truly seen and held, listened to and challenged. Having done a lot of talk therapy, I was used to having an intellectual understanding of myself. This work has been invaluable for me to learn to experience being in my body and sitting with how disconnected I’ve been. I loved the different healing practices Rakinder drew on and tailored to me, which I’m still using daily – thank you, thank you!

JC

(Individual coaching client, 6-Month Programme)

Just being with Rakinder is healing – her compassion and wisdom shine through, and it feels like I can bring my whole self without any judgement. She has a way of tuning in, seeing and naming what is happening so clearly. I value that Rakinder is so engaged, present, and knowledgeable. I really look forward to continuing working together.

SK

(Individual coaching client, 6-Month Programme)

Coaching Services

Learn more about how we can work together.

Individual Coaching

Integrative Coaching online, 60-minute sessions.

Multi-session programmes designed to give you consistent support to move from insight to embodied change.

Organisational Coaching

Support your team’s wellbeing and resilience.

Bespoke packages including a baseline wellbeing audit, group workshops, and private 1-on-1 integration sessions.

Events, Workshops, & Retreats

International events, workshops, and retreats.

Past events have included: Decolonising Wellbeing workshop, Intentional Living and Yoga retreat, and Grounding in Nature sessions.

Stay In Touch

Join my community for monthly newsletter updates.

By subscribing, you agree to receive monthly emails. You can unsubscribe at any time, see the Privacy Policy.